Part 2 of Why Scapula Mobility & Stability Matters 🦋 • Prevents Shoulder Pain: Most shoulder impingements or aches come from poor scapula control, not the shoulder joint itself. • Boosts Strength & Performance: Strong lifts, better posture, and smooth movements all start with how well your scapula moves and stabilises. • Improves Daily Life: From reaching a high shelf to throwing a ball, scapula mechanics are involved in nearly every arm movement. What are your thoughts on this topic? Let me kn
1:28
Part 2 of Why Scapula Mobility & Stability Matters 🦋 • Prevents Shoul…
33.9K views10 months ago
FacebookPilates by Agi
Elevation and depression of the scapula refer to vertical movements of the scapula along the thoracic cage. Elevation occurs when the scapula moves upward, as seen when shrugging the shoulders. The primary muscles involved in elevation are the upper trapezius, levator scapulae, and rhomboids, which assist in the movement. Depression occurs when the scapula moves downward, either returning to a resting position or moving further down. The muscles responsible for depression include the lower trape
1:02
Elevation and depression of the scapula refer to vertical movemen…
27K viewsFeb 11, 2025
FacebookBradley Blair Osteopath
Why assess scapular position? Because this human needs solutions, not population averages. #shorts
0:24
Why assess scapular position? Because this human needs solutio…
1.6K views1 month ago
YouTubeThe Movement Underground
Scapulohumeral Rhythm
3:26
Scapulohumeral Rhythm
374.7K viewsJan 24, 2017
YouTubePhysiotutors
Scapular Clock Exercise
0:49
Scapular Clock Exercise
48.9K viewsNov 16, 2020
YouTubeElite Performance Institute
Postural Assessment Guide
10:06
Postural Assessment Guide
27.3K viewsNov 9, 2020
YouTubeMotion Dynamics Ltd
Postural Analysis Lateral
1:55
Postural Analysis Lateral
54K viewsAug 12, 2012
YouTubeAIF Education
4:58
Shoulder Mobility Assessment
175K viewsFeb 5, 2018
YouTubeACEfitness
13:52
Scapular Movements & Their Importance EXPLAINED
11.8K viewsOct 18, 2020
YouTubeCatalyst University
3:12
Static Postural Assessments
139.8K viewsFeb 5, 2018
YouTubeACEfitness
4:40
Scapular Stability Exercises (Intermediate)
60.8K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
701.5K viewsApr 26, 2011
YouTubeMuscle & Motion
4:20
How to do a Posture Assessment
10.4K viewsMar 28, 2015
YouTubeDr. Steven Weiniger
4:00
Scapula Movements with Muscles
51.5K viewsJul 24, 2021
YouTubeDr. Prajwal's Health & Wealth
7:12
Movements of the Scapula
360.4K viewsJun 1, 2014
YouTubeMentathlete
6:23
Overhead Squat Assessment | Extensive Forward Lean
121.1K viewsFeb 28, 2021
YouTubeMuscle & Motion
2:02
Trapezius Muscle Functions: Scapula Elevation (3D Animation)
16.5K viewsApr 21, 2021
YouTubeAnatomy Lab
3:02
Movements at the scapulothoracic, AC, and SC Joints
7.7K viewsSep 7, 2018
YouTubeBrett J. Wade
2:38
Shoulder Blade in Motion: Shoulder Series, Part 4 (3D Animation)
16.5K viewsOct 25, 2020
YouTubeAnatomy Lab
9:33
Fix Your Back Pain (Part 1: Posture Assessment)
131.3K viewsSep 1, 2020
YouTubeSquat University
7:52
Postural Assessment Scale for Stroke Patients PASS
3.5K viewsNov 11, 2020
YouTubeDr. Rip's Rehab
1:21
Scapulohumeral Rhythm Simple Animation I Shoulder Kinesiology
24.6K viewsMay 29, 2020
YouTubeAlexandra Kopelovich
6:52
Posture with Plum Line Assessment
17.4K viewsJan 10, 2011
YouTubeDonald Fuller
6:07
KT Taping for Shoulder and Scapula Positioning
87.1K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
6:35
Scapular Alignment and possible causes for dyskinesia
164.9K viewsJan 27, 2017
YouTubePhysiotutors
0:40
Wall slides for scapular stability
342.5K viewsFeb 28, 2014
YouTubeTotal PT
6:46
Levator scapulae trigger point self-release with hands
141.1K viewsDec 28, 2016
YouTubePainotopia
1:46
Scapulohumeral Rhythm Shoulder Abduction with Muscular Analysis
298.3K viewsFeb 3, 2015
YouTubeMuscle & Motion
15:53
Shoulder Passive Range of Motion / Movement Testing | Clinical Physi…
75.9K viewsJan 28, 2019
YouTubeClinical Physio
See more videos
Static thumbnail place holder