Disc Injury or Muscle Spasm?...
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YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Disc Injury or Muscle Spasm?...
A disc injury and a muscle spasm can feel similar, but they usually behave very differently. 💥Disc symptoms often travel or refer pain vs 💥Muscle spasms which are usually more localized Certain movements can reveal the difference. And keep in mind, the source isn't always where you feel pain! Visit my YouTube channel (link below) to learn ...
436 views3 weeks ago
Shorts
We can’t change the pain factor for him or which muscles spasm and when they do and how long it lasts or what we were doing to cause it. He woke up wailing about his back, so we iced it, used heat, massaged it, and talked about what we can control… let’s list the good things that we love. Not featured are the names of all the people he knows. It’s a good reminder when life is heavy… instead of making a list of complaints, make a list of the good and focus on that instead. It’s rare to live life
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