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physiotutors.com
Kendall test / Modified Thomas Test | Rectus Femoris Length
The Kendall Test aka modified Thomas Test is a common orthopedic test to assess the length of the rectus femoris muscle of the quadriceps.
May 20, 2024
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Top videos
0:48
Kendall / Modified Thomas Test for Rectus Femoris Length The modified Thomas test is probably the most commonly used test to measure any hip extension defitits due to muscle shortening. But how reliable and valid is this test? Peeler et al. (2013) showed an almost perfect intra- and inter-rater reliability for the visual and goniometer methods (0.92-0.98). Vigotsky et al. (2016) evaluate the criterion reference validity of the Thomas test to measure peak hip extension and hip extension deficits.
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Physiotutors
822 views
Jun 8, 2022
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2 Exercises for the Best Rectus Femoris Stretch
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kenhub.com
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Dr. Josh Elzey PT, DPT on Instagram: "The Thomas Test can be a guide for where you might have some limitations in the front of the hip. If the thigh stays above parallel you may have some tightness of the Iliopsoas muscles. If the KNEE stays extended you’ve got some tightness in the Rectus Femoris Muscle. This one flexes the hip but ALSO extends the knee. Sooo you gotta make sure you EXTEND the hip AND FLEX the knee if you wanna stretch that guy. Stay flexy my friends! When it comes to mobility
Instagram
dr.josh.elzey
13.5K views
2 weeks ago
0:19
INDIA’S 🇮🇳YOUNGEST FITNESS COACH | KSHITIZ BISHT on Instagram: "WOW 🤯 This is where most people mess up leg extensions. . Using 0–40° back angle keeps the hip almost neutral, so the rectus femoris (bi-articular muscle) never reaches full stretch. . No stretch = no maximal fiber recruitment. . If your goal is: • Better quad sweep • Visible rectus femoris • That hanging quad look . Then hip flexion angle matters more than weight"
Instagram
fit_talks_byk
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1 month ago
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Kendall / Modified Thomas Test for Rectus Femoris Length The modifi
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822 views
Jun 8, 2022
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