Is red meat really as harmful as people think?
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YouTubeLevels | Health, Metabolism & Human Performance
Is red meat really as harmful as people think?
Is red meat really as harmful as people think? The answer depends heavily on what you’re comparing it to. In this episode of *A Whole New Level*, Dr. Kevin Maki explains: - Why nutrition research is often about substitutions, not individual foods - Why beef and poultry perform similarly in many cholesterol studies - Why plant proteins may ...
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