90 Degree Pull-Up Hold & Reps
0:45
YouTubeMartijn Tilroe
90 Degree Pull-Up Hold & Reps
Description Back at it again with 90-degree pull-ups. This variation demands serious upper-body strength, core control, and stability. Holding and pulling at a 90° elbow angle hits the lats, biceps, shoulders, and core hard. Tags pull ups pullups 90 degree pull up advanced pull ups calisthenics bodyweight training upper body strength lats ...
1.6K views1 month ago
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