IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength

@hunterlabrada Starting to get crispy again - Smashed legs today with @unbe_lev_able, who was my training partner during my freshman year of college up here in Boston! For those that don't know I attended Bentley University in Waltham my freshman year before transferring and finishing my degree in Econ from Texas A&M! Headed to Poughkeepsie in the morning for the @nygrandprix, can't wait to see everyone there! I'll be guest posing at finals on Saturday, but will be at check ins on Friday and han