TRX Row Variations for Strong Back, Arms & Core
0:25
YouTubeFitness with Mel
TRX Row Variations for Strong Back, Arms & Core
The TRX row is one of my favourite exercises. It鈥檚 massively helped strengthen my back for heavier lifts like the Barbell Deadlift. Here are some variations/progressions to try - I love the body row which is great if you鈥檙e building strength for pull-up progress. @trx_uk for more TRX inspo #bristolpersonaltrainer #trxtraining #trx #rows # ...
1.4K views5 months ago
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