2nd Nobel Prize in Chemistry for Sugar synthesis and Purin. #Isomerism. #nobelprize #Emil Fischer

Full 15 minute instructional video on how to do this series is available at www.rokfin.com/emilfischerbjj sign up today Have you ever played with the hip bump sweeps from half guard using a cross collar grip? Here's a sequence I taught on my most recent @rokfin video. Fit by @supernaturalsurvivalgear and @myluckygi uke @mad_skilzz filmed in front of a live audience at @effective_jiujitsu #halfguard #judo #martialarts #grappling #wrestling #training #sportsphotography #athleticism #strengthandcon

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