The Optimum Performance Training� Model | NASM
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The Optimum Performance Training� Model | NASM
3 months ago
nasm.org
NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
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1.7K views · 41 reactions | It’s time to kick off a mini-series here...
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FacebookNational Academy of Sports Medicine (NASM)
45K views · 114 reactions | Now it’s time to balance things out. In...
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35K views · 101 reactions | The OPT Model review rolls on – this time...
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1.2K views · 74 reactions | We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM) | Facebook
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FacebookNational Academy of Sports Medicine (NASM)
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