BACK PAIN🔹️REHAB🔹️MOBILITY on Instagram: "Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this
0:12
BACK PAIN🔹️REHAB🔹️MOBILITY on Instagram: "Scapula Stability ⚙️ …
664.7K viewsDec 28, 2022
Instagramdr.backpain
Subscapularis | Muscle Anatomy
3:15
Subscapularis | Muscle Anatomy
134.5K viewsJul 24, 2016
YouTubeAnatomyZone
Sacroiliac Joint in Motion!
4:30
Sacroiliac Joint in Motion!
197.8K viewsJun 9, 2015
YouTubePilates education
7 Minute Triceps Workout (JUST DUMBBELLS!!)
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
Intense 5 Minute Dumbbell Shoulder Workout
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.2M viewsJan 23, 2017
YouTubeAnabolic Aliens
Supraspinatus & Infraspinatus: Muscles & Nerves – MRCS | Lecturio
10:20
Supraspinatus & Infraspinatus: Muscles & Nerves – MRCS | Lecturio
14.3K viewsNov 11, 2015
YouTubeLecturio Medical
08 Semispinalis capitis muscle
1:34
08 Semispinalis capitis muscle
2.8K viewsApr 11, 2019
YouTubeBrain & Spine Secrets
2:11
Sacrotuberous Ligament and Sacrospinous Ligament | 3D Anat…
9.6K viewsOct 1, 2020
YouTubeMina MedEase
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
29:43
30 minute Cycling Workout for Beginners
689.9K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIG…
445.5K viewsJan 11, 2021
YouTubeCaroline Jordan
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
118K viewsJun 15, 2021
YouTubeMichelle Briehler
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
367.6K viewsApr 4, 2016
YouTubeAskDoctorJo
8:22
7 Minute TONED ARM Workout With Weights Over 50!
994.2K viewsMar 23, 2021
YouTubefabulous50s
1:59
Two Minutes of Anatomy: Multifidi
12.1K viewsJun 1, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
20:41
Free 20 Minute Spin Class Workout | It’s All About the Power!! (Indoor …
1.1M viewsDec 29, 2018
YouTubeStudio SWEAT onDemand
44:10
30 Minute Rowing Workout - Complete Calorie Burn
511.5K viewsOct 24, 2020
YouTubeDark Horse Rowing
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
8.1M viewsMay 26, 2021
YouTubeLilly Sabri
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.4M viewsDec 4, 2020
YouTubeCaroline Girvan
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.4M viewsApr 16, 2020
YouTubeLilly Sabri
33:12
30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free O…
1.5M viewsDec 28, 2020
YouTubeStudio SWEAT onDemand
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | …
924.1K viewsAug 12, 2020
YouTubeCaroline Girvan
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.9K viewsSep 25, 2017
YouTubeBob & Brad
31:35
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Int…
4.8M viewsSep 20, 2019
YouTubeStudio SWEAT onDemand
18:48
20 Minute Dryland Workout For Swimmers | No Equipment
266.2K viewsOct 2, 2020
YouTubeThe Apollo Athletic
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
25:28
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline G…
3.2M viewsAug 27, 2020
YouTubeCaroline Girvan
1:39
Two Minutes of Anatomy: Erector Spinae (AKA Paraspinals)
25.6K viewsMay 18, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
See more videos
Static thumbnail place holder

Short videos

0:21
Working 3 days in a row as a nurse is a marathon #fyp#nurse... #Shorts
1.1K views1 week ago
YouTubeandrewsdayinthelife
0:41
CM Punk vs. Roman Reigns for the World Heavyweight Title at #WrestleMania is gonna be
7.7K views5 days ago
YouTubeWWE
0:48
Can you guard a D1 Commit in basketball 1v1?🏀 #basketball #ncaa #1v1
2.6K views1 week ago
YouTubeRent Due Workouts
0:20
Did you know about these lower body mobility exercises?
123.9K views1 week ago
YouTubeAlyssa Kuhn, Arthritis Adventur
0:25
like comment share 😎☠️#fitness #viralvideo
642 views1 week ago
YouTubeRp workouts
1:56
FUPA Gone After This Exercise 🔥 | Lower Belly Fat Workout for Women | No Equipment
4.1K views1 week ago
YouTubeRavisFit
0:59
Day of 201/365🚩🔱 #motivation #fitness #sanatandharma #routine #morningroutine
21.2K views1 week ago
YouTubeRiSu lifestyle
0:24
Tenéis éntrenos completos en mi canal 💕 #pilates #workout #arms #brazos #fatloss
943 views1 week ago
YouTubePatritza workouts
0:27
Flexible #strongabs #advancedabworkout #abs
1.7K views1 week ago
YouTubeBeast workouts
0:20
“It’S A Bit Hot Today🔥”#basketball #nba #volleyball
5.1K views1 week ago
YouTubeQINCHUN
0:10
I don't have shoulder 😒#foryou #motivation #shoulder #viral #workout
1.2K views1 week ago
YouTubeGo_yourself
1:29
I AM A WINNER #fyp #fitness #4amclub #motivation #ARMY #disciplinetraining
881 views1 week ago
YouTube@fit_with_fauji
1:12
Currently my favorite shoe 🔥 ‪@WayofWade003‬ 808 5 Ultra V2 👟 🫡 #ad
481 views1 week ago
YouTubeHennen Workouts Basketball
0:34
Sitting all day? You need this glute home workout. #homeworkouts #womenover5
364 views2 weeks ago
YouTubeEdwina
0:28
You can always start over! BACK DAY workout 💪 #youtubeshorts #gymgirls
550 views1 week ago
YouTubeSohani Phadte
0:52
Where are those glorious days now? #beneagle #thegreathero #trending #funny
1.2K views2 weeks ago
YouTubeTHE GREAT HERO
0:13
Let me check if the ball went in? #Uncle Sister on the Wild Court# Girls who play
18.4K views1 week ago
YouTubeQINCHUN
0:46
This is How Adam Recovers for his Marathon with Fourth Frontier #fourthfrontier
975 views5 days ago
YouTubeFourth Frontier
0:15
Why aren't you defending? #Elbow Sister from the Street Court #Douyin Basketball Style
718 views1 week ago
YouTubeQINCHUN
0:12
I Did 300 Pushups And 100 Curls Live!🥵 #workout #silverbackburpees #burpees
2.2K views1 week ago
YouTubePlyoDaddy Plyometric and