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Did You Know The three meals a day it was created to keep you fat lazy and relying on the Rockefeller food system. Our reverence for breakfast is actually relatively recent. Before the late 19th century in the US, breakfast didn’t have any particular importance ascribed to it. But all that was changed by a small group of religious fanatics and lobbyists for cereal and bacon companies. Historically, breakfast didn’t even come with its own list of prescribed foods. Repost @wellnessfasting #titusun
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